Patriot Challenge

We’re kicking off the Canadian Patriot Podcast Challenge. Every day, you should strive to be better. A better person, a better Canadian. Better than for example; any politician.
We’re asking patriots to do these 5 things everyday
1. Exercise for at least 45 minutes
2. Practice a skill for at least 10 minutes
3. Read a book for at least 15 minutes
4. Drink at least 2 liters of water
5. Complete 1 task that will improve your life

Take the template, post it on social media, tag us.
Easy, right?